Tuesday, July 201. Low-60s and sunny going up to low 70s. Good chance of rain and thunderstorms from 2:00-6:00.
Up at 7:00. On trail at 8:00.
Lots of lakes this morning.



The places we sometimes must drink from …

Took a break at 11:00 with decent cell service. Found a trail angel who can give me a ride into Quincy tomorrow around noon and booked a room at B&B Quincy. It’s the only room available in town! Booked a room at the Gold Springs a Motel for Thursday night. Gotta switch places on Thursday, but I want a zero day. Back on trail at 11:55.
Stopped for lunch at 2:00 and this girl joined me….briefly.

Camp at 6:40. Storms have held off but chance of rain tonight.

I have an easy 5 mile hike to the road where I’ll get picked up at noon tomorrow. Looking forward to a zero in Quincy. I need to do some serious replanning for the rest of NorCal and Oregon including resupply packages, new shoes, etc.


Technical Notes:
- Protein Shake (10oz): 330 cal, 19g carb, 13.5g fat, 36g protein
- Banana Chips (18p, 30g): 150 kcal, 20g carb, 8g fat, 1g protein
- Banana Chips (18p, 30g): 150 kcal, 20g carb, 8g fat, 1g protein
- Mango (3-4p, 30g): 100 kcal, 25g carb, 0g fat, 0g protein per
- Mango (3-4p, 30g): 100 kcal, 25g carb, 0g fat, 0g protein per
- Salami: 300
- Chips 380
- Salami: 300
- Jerky (1 oz): 70 kcal, 12g carb, 0g fat, 12g protein
- Mountain House Rice and Chicken 540
- Cheese crackers 250
- Fritos: 400
- Skittles 250
- Water liters: 4
- Miles: 18.2
- Time: 10:22
- Up: 3061
- Down: 3360
- Calories consumed: 3320
- Calories burned: 3122
- iPhone battery used: 40%


Leave a Reply